When should I take ISO?
Protein is best consumed after physical activity. However, it can be taken at
any time in order to meet your daily protein objectives. Enjoy Yummy
Sports Whey Isolate Protein in your everyday recipes, such as
pancakes, waffles, smoothies, protein bars, and MORE! For Yummy
recipes, check out our
Lifestyle Section
How do I know if I’m consuming
enough protein?
The amount of protein required depends on many factors, but mainly your caloric
intake, gender, and activity level. An active male should consume
approximately 100 grams of protein per day, and an active female
should consume approximately 80 grams of protein per day. As a
reference point, one 8oz chicken breast contains 47 grams of protein.
I want a lean body, will consuming this product give me an unwanted size?
Protein in itself does not product muscle mass. Your physical routine
has a major impact on how your body will build muscle. That being
said, a proper toning workout combined with 1-2 scoops of Yummy
Sports ISO protein per day will help you achieve the lean body you’re
seeking.
Is Yummy Sports ISO protein safe to consume if I am pregnant or nursing?
Yes, our ISO contains natural ingredients, no artificial flavours or sweeteners!
Can I put Yummy Sports ISO protein powder in something besides water?
You absolutely can! Enhance your smoothie bowls, oatmeal, coffee, pancakes, and more with our ISO protein! Check out our recipes in the Lifestyle Section, or on our Instagram page @yummysports. Don’t
forget to tag us in your Yummy creations on Instagram!